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FitnessEquipmentCentre.com is your online outlet for fitness equipment and fitness products. Treadmills, Fold-up Treadmills, Ellipticals, Cross Trainers, Elliptimills, Cycles, Rowers, Climbers, Home Gyms, Multi-Station Gyms, Benches, Free Weight Equipment, Mats, Flooring, Bars, and more!


12 Ridiculously Good Protein Shake Recipes!

Has your protein routine become bland and boring Break free of the protein-shake rut with these 12 incredibly simple, ridiculously delicious shake recipes!...


Are Hunger Hormones Sabotaging Your Fat Loss?

Leptin and ghrelin are two hormones that have a huge impact on your hunger levels and weight-loss success. Learn more about these hunger hormones and take control of your appetite!...


Lais DeLeon's Strawberry Lemonade Amino Ice Pops

Take a hike, ice cream. Escape the summer heat and help your hard-working muscles recover with this guilt-free ice-pop recipe!...


The 40 Best Low-Calorie Foods

Low-calorie doesn't have to mean low on flavor or nutrients. Fill your fridge with these healthy, calorie-friendly foods that support your health goals and weight-loss efforts!...


Protein Cauliflower Cheese Bake

Sure, cheese has protein, but when it comes to fueling your gains, more is better. Add some extra pow to your diet with this delicious, protein-rich cheese bake!...


Lais DeLeon's Almond Banana Protein Shake

Whether you're short on time and can't sit down for breakfast or just hankering for a super smoothie, this delicious almond banana protein shake will save you!...


The 5 Best Cooking Oils For Health!

Not all oils are created equal! Before your next trip to the kitchen, check out this guide to the 5 healthiest cooking oils, and learn the pros and cons of using cooking spray....